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	<title>The Breathwork Blog</title>
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	<description>Insights in Breathwork and Rebirthing Therapy</description>
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		<title>THE BREATH: Being Fully Alive Now</title>
		<link>http://www.venusrising.us/blog/the-breath-being-fully-alive-now/</link>
		<comments>http://www.venusrising.us/blog/the-breath-being-fully-alive-now/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:43:02 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[Divine]]></category>
		<category><![CDATA[frequency]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=38</guid>
		<description><![CDATA[From our very first moment in life to our very last, the Breath is our truest ally. When we want to hide something from ourselves, the Breath runs shallow without touching it in our depths. When it’s time to face what we’ve been avoiding, the Breath leads us surely into acceptance, forgiveness, and equanimity. When [...]]]></description>
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		<title>THE BREATH: Meeting Resistance</title>
		<link>http://www.venusrising.us/blog/breath-meeting-resistance/</link>
		<comments>http://www.venusrising.us/blog/breath-meeting-resistance/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:42:05 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[resistance]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=40</guid>
		<description><![CDATA[No matter how many times one has engaged the Breath, resistance to this powerful healing naturally arises. Resistance often precedes a breakthrough and may show up as boredom, the inner critic, or the desire to quit. Paradoxically, we dread the healing we seek. The ego fears the unknown and the change it brings, even healing [...]]]></description>
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		<title>THE BREATH: Facing the Shadow of Loss</title>
		<link>http://www.venusrising.us/blog/the-breath-facing-the-shadow-of-loss/</link>
		<comments>http://www.venusrising.us/blog/the-breath-facing-the-shadow-of-loss/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:41:45 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Breathwork]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=43</guid>
		<description><![CDATA[In our linear culture, which has forgotten the eternal cycle of birth/life/death/rebirth, much of our Shadow involves our fear of loss. Many of us are strangers to death and dying. By facing our mortality, we can wake to being alive in this moment. We can remember that death is necessary for any renewal. Sexuality too [...]]]></description>
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		<title>THE BREATH: Opening to Unconditional Love</title>
		<link>http://www.venusrising.us/blog/the-breath-opening-to-unconditional-love/</link>
		<comments>http://www.venusrising.us/blog/the-breath-opening-to-unconditional-love/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:40:01 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[unconditional love]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=45</guid>
		<description><![CDATA[The conscious connected Breath generates the embodied energy of Unconditional Love. The continuous flow of inhale and exhale oxygenates our system and activates our whole brain, whole body awareness. We move easily into a safe, natural, and reversible altered state that bypasses the limitations of the ego’s monkey mind. People experience this elevated state as [...]]]></description>
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		<title>THE BREATH: Experiencing the Archetypes</title>
		<link>http://www.venusrising.us/blog/the-breath-experiencing-the-archetypes/</link>
		<comments>http://www.venusrising.us/blog/the-breath-experiencing-the-archetypes/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:39:09 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[conscious breathing]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=48</guid>
		<description><![CDATA[Each client and each session is a unique, precious experience. Yet in my 14 years of practice, I’ve seen clients naturally gravitate to these basic archetypes, universal modes and intentions, using conscious Breath. Over the course of a session or over a series of sessions, one may access any or all of these archetypes, in [...]]]></description>
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		<title>Testimonial from S.K.</title>
		<link>http://www.venusrising.us/blog/testimonial-from-s-k/</link>
		<comments>http://www.venusrising.us/blog/testimonial-from-s-k/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:38:50 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=91</guid>
		<description><![CDATA[I had made it far enough out of a depression to realize I needed help. I started Rebirthing/Breath sessions (with Elizabeth). What a beautiful and healing spirit, what a journey with such gentleness and insight and peace. Her guidance, her clarity, her strength, her soul brought me back. I could Breathe. I could think. I [...]]]></description>
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		<title>Testimonial from R.R.</title>
		<link>http://www.venusrising.us/blog/testimonial-from-r-r/</link>
		<comments>http://www.venusrising.us/blog/testimonial-from-r-r/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:37:48 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=88</guid>
		<description><![CDATA[Over the years Elizabeth has helped me overcome challenges and celebrate triumphs. She is the most nurturing and caring practitioner, but also knows when to help her clients go into unexplored and uncomfortable territory&#8211; in order to emerge with a clearer understanding of life and its possibilities. I highly recommend her individual work, couples sessions, [...]]]></description>
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		<title>Testimonial from R.K.</title>
		<link>http://www.venusrising.us/blog/testimonial-from-r-k-2/</link>
		<comments>http://www.venusrising.us/blog/testimonial-from-r-k-2/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:36:51 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=85</guid>
		<description><![CDATA[Through Elizabeth&#8217;s guidance, I feel like I have experienced my most growth as a person and a woman. I have gone through loves and losses, new jobs, new homes and moving to new places. Elizabeth has held my hand and helped me Breathe through it all. I wholeheartedly recommend Elizabeth to anyone who is ready [...]]]></description>
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		<title>Testimonial from R.C.</title>
		<link>http://www.venusrising.us/blog/testimonial-from-r-k/</link>
		<comments>http://www.venusrising.us/blog/testimonial-from-r-k/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:36:03 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=82</guid>
		<description><![CDATA[Elizabeth …has helped me to breathe through a major career change, the illness and death of my wife, and several such major life events. Using only focused breathing, she has engaged my soul-retrieval process at a level quite astonishing. - R.C., Social Worker (M)]]></description>
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		<item>
		<title>Testimonial from L.M.B.</title>
		<link>http://www.venusrising.us/blog/testimonial-from-l-m-b/</link>
		<comments>http://www.venusrising.us/blog/testimonial-from-l-m-b/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:35:14 +0000</pubDate>
		<dc:creator>elizabeth</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.venusrising.us/blog/?p=80</guid>
		<description><![CDATA[I found Elizabeth on Yelp when she had dozens of reviews (all positive!) But since Yelp periodically sweeps reviews from small businesses who don&#8217;t pay them a huge fee, many of the articulate and heartful accolades for this amazing woman were lost in the ether. This is a shame, because EVERYONE NEEDS TO KNOW ABOUT [...]]]></description>
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