I found Elizabeth on Yelp when she had dozens of reviews (all positive!) But since Yelp periodically sweeps reviews from small businesses who don’t pay them a huge fee, many of the articulate and heartful accolades for this amazing woman were lost in the ether. This is a shame, because EVERYONE NEEDS TO KNOW ABOUT ELIZABETH LUTFY!
Let me see if I can paraphrase from the review that inspired me to make the initial call – it was something like: “I got more accomplished in 4 weeks with Elizabeth than I got in 4 years of therapy.”
This person was right. You will walk out of your first session with Elizabeth energized, clear-headed and more prepared than ever to take on the world. Each session builds on the previous one, and after a couple of meetings you’ll reflect back on how you were in that very first session and ask, “My God, who was that person?!”
Elizabeth is an amazing healer and confidante. Whether you’re a devotee of breathwork and alternative therapies, or even a slightly skeptical novice, no matter – Elizabeth’s methodology works.
She gently guides you through an interactive dialogue that causes deeply rooted beliefs, patterns and upsets to rise to the surface, where you can deal with them in the present. At the same time, meditative breathing helps you achieve a relaxed state of mind so you are free of the “noise” that clutters your awareness… not only during the session, but as an ongoing practice you can deploy at any time.
In particular, I’ve seen the effect of Elizabeth’s process in my work life. I sometimes schedule appointments right before starting a project or when I know I have a big day coming up. Clearing the mental detritus helps me focus and approach my work with energy, calm and enhanced confidence.
If you’re going through big life changes, are feeling overwhelmed with work pressures or just feel detached from the joy of life, I highly recommend scheduling a session with Elizabeth. It’s like massage for your brain!
- L.M.B., Businesswoman (F)